3 Ways to Build Self-Care Into Your Daily Routine
Rosann Santos is a FranklinCovey Senior Leadership Consultant. Recently she worked with FranklinCovey to create a video series, The Two-Minute Mentor, to provide career advice for creating a more cohesive workplace environment.
In the third video of the series she offers, “3 Ways to Build Self-Care Into Your Daily Routine.”
These tips include:
1) Start small with your self-improvement fitness goals, small successes add up to true long-term success and the development of lifelong good habits.
2) Look for ways to fit healthy behavior into your existing routines
The full video can be viewed at the link below for context:
She offered a final word of advice, “Find an accountability partner to help you stay on target.”
About Rosann Santos:
Rosann Santos has worked in the higher education and non-profit sectors for over 25 years.Her success in coaching, public speaking and training is linked to her philosophy: it is important to view yourself and others from a strengths-based lens rather than a deficit lens. She approaches all of her work and interactions with that in mind.
Rosann is especially skilled at helping learners understand their personal power, unleash their audacity and getting unstuck. She is an in-demand keynote speaker in both English and Spanish and trained to facilitate multiple leadership modalities in both languages.
To hire her as a consultant for your organizations visit her page on the FranklinCovey Website
Recommended Audio
BLOG
Rosann Santos Explains the Critical Difference Between Career Coaching and Resume Writing – Episode 14 of Rosann’s Career Corner
Career strategist and Certified Professional Coach Rosann Santos helps professionals understand why...
May 29, 20260 comment
Why Do Highly Qualified Professionals Still Feel Underpaid? Episode 13 of Rosann’s Career Corner
Rosann Santos, a bilingual Certified Professional Career Coach in New York City,...
April 30, 20260 comment
Why Is Career Coaching So Important In Today’s Market? Episode 12 of Rosann’s Career Corner
Rosann Santos, a bilingual Certified Professional Career Coach in New York City,...
March 4, 20260 comment
