3 Ways to Build Self-Care Into Your Daily Routine
Rosann Santos is a FranklinCovey Senior Leadership Consultant. Recently she worked with FranklinCovey to create a video series, The Two-Minute Mentor, to provide career advice for creating a more cohesive workplace environment.
In the third video of the series she offers, “3 Ways to Build Self-Care Into Your Daily Routine.”
These tips include:
1) Start small with your self-improvement fitness goals, small successes add up to true long-term success and the development of lifelong good habits.
2) Look for ways to fit healthy behavior into your existing routines
The full video can be viewed at the link below for context:
She offered a final word of advice, “Find an accountability partner to help you stay on target.”
About Rosann Santos:
Rosann Santos has worked in the higher education and non-profit sectors for over 25 years.Her success in coaching, public speaking and training is linked to her philosophy: it is important to view yourself and others from a strengths-based lens rather than a deficit lens. She approaches all of her work and interactions with that in mind.
Rosann is especially skilled at helping learners understand their personal power, unleash their audacity and getting unstuck. She is an in-demand keynote speaker in both English and Spanish and trained to facilitate multiple leadership modalities in both languages.
To hire her as a consultant for your organizations visit her page on the FranklinCovey Website
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